Mayor's Message

"Learn to relax. Your body is precious, as it houses your mind and spirit. Inner peace begins with a relaxed body." - Norman Vincent Peale

“You beat cancer by how you live, why you live and in the manner in which you live.” - Stuart Scott
 

When I was in my twenties, I paid a visit to my primary care doctor maybe once a year, never really giving thought to my health, and always assuming that as long as I felt good, I would always be healthy.

Like so many individuals in my age group, I make more frequent visits to my doctor in order to deal with some of the issues that develop as we find ourselves getting older.

I find it amazing how a single event can influence one’s life.